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The book — UC: Living Without Medication
My journey with ulcerative colitis
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Should you talk about your IBD?
I was adjusting my own treatment, by feel
Radical methods, ulcerative colitis and me
Stress and flare-ups: what actually helps me day to day
« Stop exercising »: the advice I followed for too long
IBD and family meals: the food you eat for the wrong reasons
Shame, the symptom nobody talks about
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